Workplace Toolkit Virtual Training: Straight "A"s in Stress Management

Whether you are experiencing a form of distress now or have in the past, learning how to identify and calm yourself is imperative.  There are 7 proven techniques to help settle your thoughts and emotions when dealing with people, priorities or projects. Join us to learn how to master the seven “A” techniques.  The presentation will last approximately 40 minutes, with discussion and Q&A following.